In This Issue


When Alex Rayppy walks into a room, time slows down. It’s not just the show-stopping smile or the twinkling eyes that make her so compelling.
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Kelly Valentine has music in her blood, and keeps it pumping and vibrant with every practice and performance as the femme fatale in Valentine Rodeo.
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Want to be a part of a Reno tradition that has been going on for 82 years? If you are a Reno native you are well aware of the “Wildest Richest Rodeo in the West.”
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At this time of the year everyone’s thoughts turn from the slopes to the shore.
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Fizio is a fitness facility and athlete recovery lounge located in downtown Reno at 400 Mill St.

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Jet Set

Why visit such a faraway place? Well, for one, it has been on the Top Cities in the World to Visit list over and over again. Secondly, for me, it’s the city of my college days.  

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Since opening their doors in Reno’s Midtown District in 2013, 1864 Tavern has captured the hearts and the taste buds of natives and visitors alike.

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5 Steps to Success

5 STEPS TO SUCCESS If you’re reading this in hopes to find a solution for your late night snacking, to being overweight, to lack of motivation or lack of knowledge to decide where to start, then keep reading. The following will be 5 Steps to overcoming...

Get Great Glutes!!

Get Great Glutes by Chelsey Walton Model: Chelsey Walton Photo by: Amir Marandi Since yoga pants are all the range these days, and it’s that time of year to whip out your leggings and boots, we have to make sure our backside is in extra good shape. It’s time to...

The Electric Run

The Electric Run Experience by Larissa Thornton One day browsing my Facebook, a recommended page popped up on my screen. It immediately caught my eye with the vibrant colors and cool funky people dressed in colorful attire. Then I read the page Electric Run. When I saw...

Exercise….The Secret to Breezing through Menopause!

[caption id="attachment_3248" align="alignright" width="300"] Jeanne Brown - Iron Angel[/caption]                   Our society seems to measure a woman’s value based on her youth, beauty and fertility. Menopause, which coincides with advancing years, can bring about symptoms ranging from weight gain, to hot flashes and night sweats, to an...