Lindzie St. Martin; Food Coordinator and Writer
Lindzie has been passionate about food her whole life. She started cooking and baking at a young age, and has been self-taught through many years of trial and error and her determination to create fun healthy recipes. Since having...
The Problem with Beauty and Fitness Competition
by Craig Nielson
Certified Professional Life Coach
Health and beauty always seem to always go together, as if they were the same. However what is promoted in our culture as health and beauty mostly revolves around outer appearance and has little...
Why the Raw Food Diet is So Great
by Lindzie St. Martin
Oh yes, you read it right -- Raw Food Diet! If you haven't heard of this one yet, you're going to want to keep reading. Raw foodism, also called rawism, is a diet primarily consisting...