In This Issue


When Alex Rayppy walks into a room, time slows down. It’s not just the show-stopping smile or the twinkling eyes that make her so compelling.
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Kelly Valentine has music in her blood, and keeps it pumping and vibrant with every practice and performance as the femme fatale in Valentine Rodeo.
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Want to be a part of a Reno tradition that has been going on for 82 years? If you are a Reno native you are well aware of the “Wildest Richest Rodeo in the West.”
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At this time of the year everyone’s thoughts turn from the slopes to the shore.
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Fizio is a fitness facility and athlete recovery lounge located in downtown Reno at 400 Mill St.

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Jet Set

Why visit such a faraway place? Well, for one, it has been on the Top Cities in the World to Visit list over and over again. Secondly, for me, it’s the city of my college days.  

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Since opening their doors in Reno’s Midtown District in 2013, 1864 Tavern has captured the hearts and the taste buds of natives and visitors alike.

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Nightlife Nutrition

Brain Bandage is scientifically formulated to help you party harder and recover faster just in time for more wild nights out. The ingredients in this supplement were hand selected by our CEO, who is an exercise science graduate, to optimize your nightlife experiences while...

Fitness the Spanish Way

Skinny Europeans Written by: Kristin Close Traveling is fun. Wandering around the hot spots, meeting interesting new people and consuming yourself silly on tapas all make your adventure one hell of an experience. But there’s often a trade off. Your exercise routine is crazy and it is...

The Skinny on Spain

The Skinny on Spain By Kristin Close [caption id="attachment_3709" align="alignright" width="200"][/caption] Most Spanish people I see are not overweight. (A disclaimer: I see only city people, and they are usually skinnier because of the walking and the peer pressure.) However, I have some ideas about why the...

5 Steps to Success

5 STEPS TO SUCCESS If you’re reading this in hopes to find a solution for your late night snacking, to being overweight, to lack of motivation or lack of knowledge to decide where to start, then keep reading. The following will be 5 Steps to overcoming...