In This Issue


When Alex Rayppy walks into a room, time slows down. It’s not just the show-stopping smile or the twinkling eyes that make her so compelling.
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Kelly Valentine has music in her blood, and keeps it pumping and vibrant with every practice and performance as the femme fatale in Valentine Rodeo.
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Want to be a part of a Reno tradition that has been going on for 82 years? If you are a Reno native you are well aware of the “Wildest Richest Rodeo in the West.”
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At this time of the year everyone’s thoughts turn from the slopes to the shore.
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Fizio is a fitness facility and athlete recovery lounge located in downtown Reno at 400 Mill St.

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Jet Set

Why visit such a faraway place? Well, for one, it has been on the Top Cities in the World to Visit list over and over again. Secondly, for me, it’s the city of my college days.  

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Since opening their doors in Reno’s Midtown District in 2013, 1864 Tavern has captured the hearts and the taste buds of natives and visitors alike.

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How to Get Off the Couch

How To Get Off The Couch by John Caylor Personal Trainer and Body Transformation Expert   Everyone wants to lead a healthier, more active lifestyle.  Sadly, you are likely spending most of your days at a desk and most of your afternoons on the couch. Stop!  It is time for...

Eat Yourself Fit

You know that familiar with the saying “Abs are made in the kitchen” right? For some of you, when you get in the kitchen, your abs are yelling to your brain they want to eat more and faster....

Transformation: Kim Barnett

I felt awful. My daughter asked me to quit smoking so I wouldn’t die, but I replaced food with cigarettes. I gained 58 pounds in one year and was put on hypertension meds, I replaced one vice with another....

Female Owned, Operated, and Self-Funded

Female Owned, Operated, and Self-Funded Company Launches New Online & Print Publication Aphrodite: Fitness. Fashion. Fun. FOR IMMEDIATE RELEASE {Reno, NV} – In a time when companies and organizations are leaving the print & publishing industries, an up-and-coming female run and managed start-up, see’s the opportunity in...